Long and beautiful hair is everyone’s desire. Some people have naturally long, shiny, and beautiful hair, while others have to put in a lot of effort to grow it. Both men and women face various types of hair problems, due to which their hair growth stops. To increase the length of hair it is advised to get rid of these problems which are the biggest obstacles in hair growth. These hair problems can occur from childhood. When a baby is born, there are 100,000 follicles on its head. As a child ages, some follicles stop producing hair, which can lead to baldness and hair loss.
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However, if the child is healthy, his hair grows faster. A child’s hair growth can be affected due to some overall medical problems. So if your child has any medical problem, contact a doctor immediately. So that timely diagnosis of medical problem is possible.
Also, if your child’s hair is not growing, or your hair is not growing, there are several tried and tested ways to grow hair.
Ways to grow hair:
Hair can be lengthened easily with the help of the following methods:
Use of vitamins and nutrients:
There is a misconception among some people that using vitamins and nutrients can make hair grow longer in a short period of time. The use of vitamins and nutrients increases the length of hair, but it takes a long time. Consuming vitamins and nutrients does not directly affect hair length. The human body needs a lot of energy to stay healthy. If the body does not get this energy in the form of vitamins and other nutrients, there are bad effects on the health, which stops hair growth. Deficiency of minerals like zinc in the body stops hair growth. According to a medical study, zinc deficiency can lead to hair loss and some immune system disorders, which increase the risk of baldness. You can get plenty of zinc from these effective foods. If these foods are consumed regularly, not only does the body not get zinc deficient, but overall health is also maintained.
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Use of onion:
Onion is also considered as an effective method for hair growth. This vegetable has properties that do not weaken the hair and also prevent them from breaking. However, onion alone should not be used for hair growth. Leave this paste on your hair for about an hour and then wash it off with a good shampoo. This process can easily increase the length of the hair. Along with this, many other benefits can be obtained from onion. Onion also has antioxidant properties, due to which its use also removes dryness of the hair and also removes the roughness of the scalp. Apart from this, applying onion paste on the scalp also improves the blood flow in the scalp.
Egg-yolk:
A common estimate is that hair grows half an inch in length in a month. If effective ingredients like egg yolk are used, hair length can be increased effectively. Using egg yolk can increase hair length, shine, and beauty. Also, egg yolk can still be helpful if you have hair breakage. Eggs contain protein and many minerals that increase the length and strength of hair. To increase the length and beauty of hair, prepare a mixture of two eggs and two spoons of olive oil and add half a cup of water to this mixture. When the three ingredients are well mixed, apply it on the head for thirty minutes and then wash it off with shampoo. This method of lengthening hair will also be very effective.
Use of oil:
Different types of oils can increase hair length if used regularly. Dermatologists say that applying oil to the hair two hours before taking a bath can give beneficial results. The oil can be warmed and massaged gently on the scalp for effective results. If the head is massaged before going to bed at night and washed after getting up in the morning, the shine and length of the hair can be increased easily.
Less use of harmful products:
Some people use shampoos to wash their hair, which can affect hair growth. Apart from this, the use of conditioner also affects hair growth. So to avoid hair growth problems avoid using shampoos and conditioners that affect hair growth.
