Countless benefits of a pinch of Nutmeg ( javitri) :

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Why should you eat a pinch of Javitri daily?

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Nutmeg  was also called Jalotri. According to nutritionists, javitri contains minerals like vitamin A, calcium, magnesium, phosphorus, magnesium and zinc, which are useful in many ways.

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protect against heart diseases:

Because of its bitter taste, nutmeg purifies the blood and helps protect against heart diseases, its use reduces the risk of heart attack.

Digestion:

Nutmeg plays an important role in removing stomach heat and digesting food. It also helps saliva to digest food quickly.

Bad breath, sore throat and cough:

Nutmeg removes bad breath and bad breath, for this you can drink Javitri water, i.e. soak it in water for a while and drink it, it is also a good mouth freshener. It relieves inflammation and sore throat and is useful for treating sore throat and cough.

Blood pressure and sugar:

Nutmeg is very beneficial for diabetic patients. Grinding it into a powder and gargling it with warm water is beneficial in diabetes and drinking its powder mixed with milk solves the problem of blood pressure.

Treatment of bladder problems:

Removes bladder infection. Also, if someone gets stones or any inflammation in the bladder, then also in its treatment
nutmeg is useful.

Stomach worms:

Nutmeg is also useful for children’s health and helps to eliminate worms from their stomach. It also eliminates the irritability of children.

Useful in joint pain:

If nutmeg is made into a paste and applied on the joints, it relieves joint pain. It Strengthens the Immune system.

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