The change of weather is the best masterpiece of the power of Allah Almighty and His greatest blessing. In order to enjoy the blessings of Allah Ta’ala, it is necessary to do those things that are beneficial. Summer generally lasts from May to August. The special gift of summer is tamarind. It is rich in healing nutrients and sweet and sour. Tamarind is the fruit of an evergreen tree, its tree is beautiful and green, its new leaves emerge in the month of April, May. It is cultivated in cold countries of the world, be it winter or summer, tamarind is used in all seasons, but its real benefit can be obtained in summer. Apart from adding flavor to food, it also forms part of various medicines due to its medicinal properties. The nutrients in tamarind are popular all over the world for their many health benefits. The large number of organic compounds in tamarind make it a powerful antioxidant and anti-inflammatory.
So today we will tell you about the benefits of tamarind as well as some of its possible disadvantages. Apart from this, some tamarind recipes will also be given so that you can take full advantage of this small fruit.
Nervous weakness:
The Vitamin B complex Thiamine in tamarind is excellent for neurological health. Tamarind makes you active and strong by improving neuromuscular health.
Gahanjani:
Gahanjani means an eye wart stuck on the upper or lower eyelids or both and sometimes it causes severe pain. To treat it, apply tamarind seeds on a stone like a chana. Gets cured immediately. Similarly, vitamin C is found in abundance in tamarind, due to which, drinking its water when boils or wounds are formed, the wound dries up very quickly.
Jaundice:
When the eyes turn yellow due to jaundice or feel very tired, drinking tamarind water is very useful in this situation. This will also reduce jaundice. Also, drinking water that is high in fluoride can cause a disease called fluorosis in which the teeth become stained and damaged. Drink tamarind water regularly for a few days. This disease is also cured and the teeth are cured.
Accelerated Ejaculation:
Soak the tamarind seeds in water for four to five days so that the skin on them becomes soft, then remove the skin of the seeds and put them in the shade, then grind these seeds and make powder then, add sugar to it. Take six milliliters of tamarind water with milk every morning and evening for two months, premature ejaculation will be removed and semen will also thicken.
Excretion of substances:
The powerful antioxidant in it works to remove impurities from the body. Apart from this, if tamarind syrup with its health benefits is used in summer, small urine will come more often, it also removes many waste products and also reduces the intensity of heat.
Obesity:
Using tamarind for weight loss gives very good results, it does not allow fat to be stored in the body, tamarind can also be soaked for weight loss.
Sugar:
The most important problem for diabetics is that carbohydrates get stored in the body as sugar or fat, which increases the sugar level and is very dangerous for diabetics because it causes the glucose level to rise. Levels become difficult to control. So tamarind controls carbohydrates which does not increase sugar level and sugar fluctuations are also controlled.
Cardiovascular diseases:
Since tamarind contains potassium, it plays an important role in lowering blood pressure. The fiber in tamarind removes LDL cholesterol from the arteries and the vitamin C in it reduces the dangers of free radicals.
